Services & Techniques

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Josh Knotts has years of training and experience in spinal adjustment.
Physiotherapy is an effective form of treatment for a wide range of conditions. It can also help to speed recovery after many different types of surgery. Physiotherapists are trained in a range of specialist areas such as children’s health (paediatrics), sports medicine or women’s health. 
Generally, the three different types of physiotherapy include:
Musculoskeletal – to treat muscles, bones and joints (also called orthopaedic physiotherapy). Common conditions treated include back pain, sprains, strains, arthritis, bursitis, workplace and sports injuries, problems with posture, incontinence and reduced mobility. Rehabilitation after surgery is also offered.
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Useful for all of the conditions listed below and more, massage can:
  • Alleviate low-back pain and improve range of motion.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you Dr. Josh Knotts can provide a structured nutritional program based on your individual needs.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. 
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